CJC Clubs
Stretching
This is a practical stretching gathering where you can enjoy moving your body through radio calisthenics and instructor-lead sessions.
About this club
We perform video-led radio calisthenics and practical stretches, slowly moving our whole bodies within comfortable limits. We emphasise exercises that are easy to do in daily life and enjoying them with others.
We sometimes enjoy lunch or coffee after the exercises, so this is a good chance to socialise as well as improve your health!